Discover the research behind the importance of sleep and why we must practice self-care.
October 21, 2022
1 hr
This session will based on Learnit's full-length workshop Sleep and the Importance of Self-Care
Sleep and self-care are two of the first things to go when we are faced with busy, challenging, or changing times. Long work hours and skipped vacation time take away from our need to rest, reset and rejuvenate. In this relaxation-driven event, discover the research behind the importance of sleep and why we must practice self-care. Learn how to implement strategies for your environment, your mind, and your body to build a clear mind and energy boost for your workdays.
This event is suitable to any person who wants to gain a better understanding of their sleep patterns and best practices for making self-care a daily priority.
January 21, 2025
1 hr
As we enter 2025, the role of AI in leadership is becoming a game-changer—but not all senior leaders are fully embracing its potential. This webinar is designed to bridge that gap.
January 28, 2025
1 hr
360 feedback is an assessment that has been used for over three decades. But not every organization has had success with it. Attend this webinar to find out how to ensure the best possible outcome from your 360 projects. Whether you’re new to 360 or a veteran user, you’ll get valuable tips for successful implementation.