Who should attend
Feel like you're constantly putting out fires instead of moving your most important work forward? “Own Your Time” will help you match your peak energy hours with your most challenging tasks, master the art of strategic prioritization, and build a personalized system that helps you accomplish more without burning out. You'll walk away with practical tools to regulate your focus, say "no" diplomatically, and transform reactive patterns into proactive strategies. Turn chaos into clarity and make every hour count – because working smarter beats working harder every time.
Outline
What you’ll learn
· Master the REP (Review, Evaluate, Prioritize) framework to transform overwhelming task lists into achievable action plans
· Map your natural energy cycles to boost productivity and reduce decision fatigue
· Build a sustainable time management system that aligns with your working style and goals
· Develop confident boundary-setting skills to protect your time while maintaining strong workplace relationships
Skills covered